INTERNATIONAL REIKI MASTER TEACHER,
PAST LIFE REGRESSIONIST,
AWARD WINNING AUTHOR,
women & mental health ADVOCATE
Are you searching for a deeper connection and understanding of you, uncover and express the various aspects of yourself in order to understand what is going on underneath? If you are, you have come to the right place. I'm so delighted you were guided here.
I am dedicated to empowering adults and children, to connect them to their inner resources and potential that may have been affected by anxiety, depression, interpersonal difficulties, grief, anger, stress or major life changes. I open a space of compassion and respect that supports every adult and child to unravel life challenges.
I employ knowledge from various theoretical backgrounds in western and eastern medicine which include:
Cognitive Behavioural Therapy
Past life regression
Guided Visualisations and meditation
Reiki - Usui Natural System of Healing
My holistic solutions approach will empower you to leave a session with clarity to achieve greater health and wellbeing.
Contact me to understand how Counselling can make that change you need in your life.
Mental Health Advocacy and Speaker
Mental health advocacy is one of my many passions to serve humanity under the growing deluge of mental illness. I volunteered as an Online Carer Champion for Beyondblue for a number of years, supporting families affected by mental illness. Using my lived experience of supporting my own family with depression, allows me to connect and counsel people in a carer role through one-on-one or group sessions to build resilience and identify coping strategies.
Through my advocacy work, I aim to raise compassion and understanding for people who take on the carer role for loved ones and friends with mental illness. This passion birthed the online carer community 'A Black Dog About the House'. The community purpose is to raise awareness and understanding for people who are supporting loved ones and friends with mental illness.
To learn more about one-on-one sessions or a group Carer Resilience workshop, contact me for details. Click here to join the 'The Black Dog ' community on Facebook.
Award Winning Author
In 2016 I shared my personal experiences that changed my life as a contributing author of the internationally acclaimed 'Grief Diaries' and 'Real Life Diaries' anthology series. I co-authored two books that focus on lived experience with grief and chronic pain. In 'Grieving for the Living' I shared my account of navigating a fragile relationship affected by depression while raising awareness of the effects of stigma.
The award-winning book 'Living with Endometriosis' is a collection of stories exploring life through
the eyes of women living with this painful medical condition. After 20 years of chronic pain,
I now advocate for women's health in a health system that sometimes forgets that invisible illness can
leave deep scars on the mind, body and spirit.
To purchase any one of the Grief Diaries or Real Life Diaries books, visit the SoulShop for details.
Qualifications & Certifications
Bachelor of Social Sciences (Melbourne University)
Diploma Holistic Counselling (Natural Energies College)
Graduate Certificate in Counselling & Psychotherapy (Cairnmillar Institute)
Acceptance & Commitment Therapy (Psychwire)
Quantum Healing Hypnosis Technique (QHHT) Level 1
Beyond Quantum Healing (BQH)
Reiki Master | Teacher (Usui Shiki Ryoho method)
Mindfulness Facilitator (Mindfulness Matters Australia)
Soul Realignment Practitioner (Akashic Records reader)
Working with Children Check (Victoria, Australia)
First Aid - Emergency Aid in Education & Care Setting
Organisational Change Management Professional - CMP (PM-Partners Group)
International Project Management Professional - PMP (Project Management Institute)
'Carmela has changed my life in so many ways. I was struggling and without direction. I played small because l didn't know how to get out of this limiting mindset. She guided me gently and opened a space of compassion and connection. I am so thankful and grateful of her skills to open a heart like mine that was closed for so long due to grief and childhood neglect. Thank you Carmela for what you do. She is amazing'.
~ Stephanie B, Mornington