The fifth chakra - THROAT or the 'Seat Of Communication' is the home of truth and authenticity. As we give voice to the truth, we give permission to be our most authentic self - no more, no less. BALANCED THROAT Chakra - can express self, speaks the truth, creative, honest. OVERACTIVE THROAT Chakra - speaks too much, arrogant, righteous, boring others, stubborn. UNDERACTIVE THROAT Chakra - can't express self, afraid of public speaking, timid, dependent The sixth chakra - '

The third chakra - SOLAR PLEXUS or 'centre of digestion' - 'our relationship with self', is the home of self-worth, self-esteem and personal power. Its basic right calls for each of us to stand as an individual - a right to who 'I AM'. BALANCED SOLAR PLEXUS Chakra - respect for self and others, confident, problem-solving, calm, integrity. OVERACTIVE SOLAR PLEXUS Chakra - judgmental, stubborn, critical, bully. UNDERACTIVE SOLAR PLEXUS Chakra - low self-esteem, apathetic, procr

Check out the next few posts to understand about the seven main chakras in our body. Please feel free to print out the information sheets for personal use only. All information is subject to copyright. Carmela Pollock is a certified and registered Usui Reiki Master, teacher, published author and advocate for mental Health & women's health & well-being. She contributes to a number of charities that support women's health as well as volunteering for an Australian organisation