​Carmela is a qualified holistic trained Counsellor, Energy Therapist & Trainer and Past Life Regressionist with experience working with individuals and organisations. She provides services on the Mornington Peninsula, greater Melbourne, interstate and overseas.

 

​Carmela's counselling style is warm, respectful, open and empathic. Her approach is centred on working with clients to ensure ownership of their counselling experience. Carmela draws from a range of interventions, both Western and Eastern, to meet the needs of each client and to better understand and manage the challenges associated with mind and body.​

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Interventions & Methods Used:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Trauma Focused ACT

• Compassion Focused Therapy (CFT)

• Somatic Experiencing (Mind-Body connection)

• Root Cause Therapy

• Past Life Regression Therapy (PLRT)

• Quantum Healing Hypnosis Technique (QHHT)

• Beyond Quantum Healing (BQH)

• Energy Therapy - Reiki (Usui Natural System of Healing)

• Conscious Connected Breathwork

• Mindfulness-based CBT

 

Mental & Emotional Health areas:

• Depression, Anxiety

• Anger management

• Trauma

• Addiction

• Grief and loss

• Stress management

• Divorce and separation

• Chronic disease and lifestyle choices

• Work-related difficulties - job stress, transition and workplace issues

• Sleep disturbance

• Self-esteem, self-worth

• Spiritual understanding and development ​

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Formal Qualifications, Certifications and Training

• Bachelor of Social Science

• Diploma Holistic Counselling

• Somatic Experiencing

• Acceptance & Commitment Therapy (ACT) for Anxiety & Depression

• Trauma Focused for ACT

• Cognitive Behavioural Therapy (CBT) for Trauma

• Compassion Focus Therapy (CFT)

• Quantum Healing Hypnosis Technique (QHHT) - Level 2 Practitioner

• Beyond Quantum Healing (BQH) Practitioner

• Reiki Master | Teacher (Usui Shiki Ryoho method)

• Root Cause Therapy (Level 1 & 2)

• Mindfulness Facilitator

• Conscious Connected Breathwork Facilitator