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Welcome...
to my collection of heartfelt thoughts, reflections, and shared life stories. Here, you'll find insightful articles, thought-provoking perspectives, and practical strategies to inspire and uplift.
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From Skeptic to Master: A Reiki Journey
The first time I experienced Reiki, I was skeptical yet desperately seeking healing.
Carmela Pollock
3 min read
Journey Through Darkness: Embracing the Transformative Power of the Dark Night of the Soul
In this blog, we’ll explore the Dark Night of the Soul - the profound spiritual crisis marked by intense inner turmoil.
Carmela Pollock
3 min read
10 Ways to FREE yourself from Self-Doubt
Are you tired of self-doubt holding you back? This blog dives into self-doubt, exploring its causes and strategies to overcome it.
Carmela Pollock
4 min read
Encouraging Someone to Go to Therapy: A Compassionate Approach
Encouraging a loved one or friend to seek therapy can be challenging. Here are 10 helpful tips to start that conversation.
Carmela Pollock
4 min read
Uncovering 5 Little-Known Tips for Managing Anxiety
Anxiety often feels like an uninvited guest that disrupts our daily lives. Many people rely on well-known strategies like deep breathing...
Carmela Pollock
3 min read
Accessing Past Life Memories for Healing
The soul, the spirit, your true self, call it what you will; each of us carries within a timeless essence a portion of us that is eternal...
Carmela Pollock
4 min read
Are You Supporting a Partner With Depression? My 12 Tips
I am a holistically trained Counsellor. I have personally supported my husband for over 15+ years with depression. So when I say...
Carmela Pollock
5 min read
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