Carmela Pollock
The Boundaries Series - PART 3
I hope you are finding the Women's Boundaries Series useful. This week we focus on the final part that explores your boundaries using the...
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Carmela Pollock
- Jan 21, 2019
- 4 min
The Boundaries Series - PART 2
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
Carmela Pollock
- Nov 13, 2018
- 3 min
You Deserve To Shine - The Time Is NOW
Everyone deals with pain and anger in their own way. There is no right or wrong. You are a master piece evolving and changing with the...
Carmela Pollock
- Sep 10, 2018
- 2 min
3 Useful Mindfulness Exercises
Mindfulness has been defined as a moment-to-moment awareness of one's experience without judgment. This means being present in the...
Carmela Pollock
- May 29, 2018
- 2 min
Higher Self Channel - May 2018 Full Moon
The moon shines brightly today. It's intensity is reflective of the energies now upon you. The moon's brilliance brings light to the...
Carmela Pollock
- Mar 21, 2018
- 2 min
Taking Back Your Energy - A Daily Practice
I share this technique with clients to assist them to find clarity on a situation they have been trying too hard to manage and/or control....
Carmela Pollock
- Dec 1, 2017
- 2 min
Full Moon Invocation & Cleansing
Next week will be the final full moon of 2017 and a SUPER FULL MOON as well! So lots of punch in this one providing an excellent...
Carmela Pollock
- Sep 21, 2017
- 3 min
The Power of Energy Healing
Energy healing is a practice in which a trained practitioner works with the body's energy field to improve physical, emotional, mental...