Welcome...

to my collection of heartfelt thoughts, reflections, and shared life stories. Here, you'll find insightful articles, thought-provoking perspectives, and practical strategies to inspire and uplift.

From Skeptic to Master: A Reiki Journey

The first time I experienced Reiki, I was skeptical yet desperately seeking healing.

Carmela Pollock

3 min read

Journey Through Darkness: Embracing the Transformative Power of the Dark Night of the Soul

In this blog, we’ll explore the Dark Night of the Soul - the profound spiritual crisis marked by intense inner turmoil.

Carmela Pollock

3 min read

10 Ways to FREE yourself from Self-Doubt

Are you tired of self-doubt holding you back? This blog dives into self-doubt, exploring its causes and strategies to overcome it.

Carmela Pollock

4 min read

Encouraging Someone to Go to Therapy: A Compassionate Approach

Encouraging a loved one or friend to seek therapy can be challenging. Here are 10 helpful tips to start that conversation.

Carmela Pollock

4 min read

7 Things to Remember When You Think You're Not Good Enough

Feeling like you're not good enough can be overwhelming. Here are my 7 tips to hopefully get you back on the path to honouring your magic.

Carmela Pollock

4 min read

The Key Ingredient To Start Your Healing Journey

The gentle process of a holistic approach encourages clients to accept the present moment....

Carmela Pollock

2 min read

Taking Back Your Energy - A Daily Practice

I share this technique with clients to assist them to find clarity on a situation they have been trying too hard to manage and/or control....

Carmela Pollock

2 min read