Carmela PollockFeb 5, 20192 minThe Boundaries Series - PART 3I hope you are finding the Women's Boundaries Series useful. This week we focus on the final part that explores your boundaries using the...
Carmela PollockJan 21, 20194 minThe Boundaries Series - PART 2Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
Carmela PollockNov 12, 20183 minYou Deserve To Shine - The Time Is NOWEveryone deals with pain and anger in their own way. There is no right or wrong. You are a master piece evolving and changing with the...
Carmela PollockSep 10, 20182 min3 Useful Mindfulness ExercisesMindfulness has been defined as a moment-to-moment awareness of one's experience without judgment. This means being present in the...
Carmela PollockMay 29, 20182 minHigher Self Channel - May 2018 Full MoonThe moon shines brightly today. It's intensity is reflective of the energies now upon you. The moon's brilliance brings light to the...
Carmela PollockMar 21, 20182 minTaking Back Your Energy - A Daily PracticeI share this technique with clients to assist them to find clarity on a situation they have been trying too hard to manage and/or control....
Carmela PollockDec 1, 20172 minFull Moon Invocation & CleansingNext week will be the final full moon of 2017 and a SUPER FULL MOON as well! So lots of punch in this one providing an excellent...
Carmela PollockSep 21, 20173 minThe Power of Energy HealingEnergy healing is a practice in which a trained practitioner works with the body's energy field to improve physical, emotional, mental...