3 min readThe Key Ingredient To Start Your Healing JourneyOne of the key elements that a client needs to bring into a counselling or Reiki session is the need to accept their 'humanness', to...
5 min readFly Free From FearWhat l understand is that fear is a reaction that we all feel from time to time, but for some, it is a constant battle. That was me for...
3 min readUnderstanding Self Esteem & Identifying The BalanceWe all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...