top of page

Welcome...
to my collection of heartfelt thoughts, reflections, and shared life stories. Here, you'll find insightful articles, thought-provoking perspectives, and practical strategies to inspire and uplift.
Search


Carmela Pollock
3 min read
Journey Through Darkness: Embracing the Transformative Power of the Dark Night of the Soul
In this blog, we’ll explore the Dark Night of the Soul - the profound spiritual crisis marked by intense inner turmoil.


Carmela Pollock
4 min read
10 Ways to FREE yourself from Self-Doubt
Are you tired of self-doubt holding you back? This blog dives into self-doubt, exploring its causes and strategies to overcome it.


Carmela Pollock
4 min read
Encouraging Someone to Go to Therapy: A Compassionate Approach
Encouraging a loved one or friend to seek therapy can be challenging. Here are 10 helpful tips to start that conversation.


Carmela Pollock
3 min read
Uncovering 5 Little-Known Tips for Managing Anxiety
Anxiety often feels like an uninvited guest that disrupts our daily lives. Many people rely on well-known strategies like deep breathing...


Carmela Pollock
4 min read
7 Things to Remember When You Think You're Not Good Enough
Feeling like you're not good enough can be overwhelming. Here are my 7 tips to hopefully get you back on the path to honouring your magic.


Carmela Pollock
2 min read
The Key Ingredient To Start Your Healing Journey
The gentle process of a holistic approach encourages clients to accept the present moment....


Carmela Pollock
3 min read
Fly Free From Fear
Have you ever felt that knot in your stomach when fear takes over? For years, I lived with that constant companion, letting it dictate my...

Carmela Pollock
3 min read
Understanding Self Esteem & Identifying The Balance
We all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...
bottom of page