Carmela PollockFeb 5, 20192 minThe Boundaries Series - PART 3I hope you are finding the Women's Boundaries Series useful. This week we focus on the final part that explores your boundaries using the...
Carmela PollockJan 21, 20194 minThe Boundaries Series - PART 2Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
Carmela PollockAug 21, 20185 minFly Free From Fear - My StoryThis is a short story about me. l share my vulnerabilities of living with fear in the hope it reaches someone who is struggling with...
Carmela PollockJul 24, 20183 minUnderstanding Self Esteem & Identifying The BalanceWe all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...