Carmela Pollock
The Boundaries Series - PART 3
I hope you are finding the Women's Boundaries Series useful. This week we focus on the final part that explores your boundaries using the...
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Carmela Pollock
- Jan 21, 2019
- 4 min
The Boundaries Series - PART 2
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
Carmela Pollock
- Jan 14, 2019
- 3 min
The Boundaries Series - PART 1
If you are serious about practicing self care to avoid the overwhelm, anxiety, fatigue and build confidence, the following 7 tips will...
Carmela Pollock
- Nov 13, 2018
- 3 min
You Deserve To Shine - The Time Is NOW
Everyone deals with pain and anger in their own way. There is no right or wrong. You are a master piece evolving and changing with the...
Carmela Pollock
- Aug 21, 2018
- 5 min
Fly Free From Fear - My Story
This is a short story about me. l share my vulnerabilities of living with fear in the hope it reaches someone who is struggling with...
Carmela Pollock
- Jul 24, 2018
- 3 min
Understanding Self Esteem & Identifying The Balance
We all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...
Carmela Pollock
- May 29, 2018
- 2 min
Higher Self Channel - May 2018 Full Moon
The moon shines brightly today. It's intensity is reflective of the energies now upon you. The moon's brilliance brings light to the...
Carmela Pollock
- Mar 21, 2018
- 2 min
Taking Back Your Energy - A Daily Practice
I share this technique with clients to assist them to find clarity on a situation they have been trying too hard to manage and/or control....
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