Carmela PollockNov 13, 20183 minYou Deserve To Shine - The Time Is NOWEveryone deals with pain and anger in their own way. There is no right or wrong. You are a master piece evolving and changing with the...
Carmela PollockSep 10, 20182 min3 Useful Mindfulness ExercisesMindfulness has been defined as a moment-to-moment awareness of one's experience without judgment. This means being present in the...
Carmela PollockAug 23, 20183 minThe Key Ingredient To Start Your Healing JourneyOne of the key elements that a client needs to bring into a counselling or Reiki session is the need to accept their 'humanness', to...